How to grow a fitness lifestyle Dear Reader, as a Fitness Trainer and Passionate, I want to help you reaching

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Identity is your very unique self, built by everything and everyone that has ever touched you. Your opinion is formed

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I am not going to talk about how to be the perfect couple. This is about a different kind of

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« Fitness is a lifestyle », yes, we all know that. What is important here is the reason why you

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« As I am floating in the ocean, I look up to the sky, wondering how it feels to be

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